Creating amazing food one recipe at a time,
and making your favorites even better!
Welcome to Prep My Recipe!
I am a multicultural Southern California native with a lifelong passion for entertaining and all cuisines. A retired corporate executive, now loving life as a recipe developer and food blogger.
Micheline
Prep My Recipe (PMR) is a food blog featuring California-style recipes, printable recipe cards with step-by-step instructions for how to make delicious food and drinks, helpful recipe videos and tips & tricks, as well as recommended products for all budgets. Recipe blog pages also spotlight “Pimp My Recipe” ideas for how to customize each recipe for a variety of dietary preferences.
Please go to the “Recipe Categories” menu at the top of this website to browse all recipes by category. Under the “More Stuff” menu at the top, you can find the new lifestyle pages, which include PMR Living where you can discover indoor and outdoor furniture ideas and products, and PMR Gardening (coming soon). Quick links are below!
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RECIPE BLOG
Original recipes posted in order of published date. View all recipes in the Recipe Categories menu at the top of the website.
Air Fryer Dijon Potatoes
A few simple ingredients turn ordinary potatoes into something really special. Tender baby potatoes are tossed in country Dijon mustard, olive oil, Herbes de Provence, and parsley, and roasted in an air fryer, for the perfect side dish for any meal. These Air Fryer Dijon Potatoes are a quick addition to any weekday meal, and delicious enough for company. This air fryer recipe is really easy and uses only 5 ingredients. If you are looking for a nice change from your ordinary potatoes, then you must try this quick and easy recipe!
Honey Roasted Carrots
Made with organic rainbow carrots, this colorful, sweet and savory side dish is a wonderful accompaniment to any meal. Our Honey Roasted Carrots are glazed and roasted with honey, garlic, olive oil, and butter, to give them a naturally sweet flavor. This recipe couldn’t be more simple to make, but it’s elegant enough to serve when entertaining. Whether you are looking for a side dish recipe for the holiday season, or just something a little different to perk up your family meals, these Honey Roasted Carrots are a great choice, and they are quick and easy enough to make for a weeknight meal.
White Bean Roasted Garlic Dip
A delicious alternative to hummus, this quick and easy White Bean Roasted Garlic Dip is healthy & so flavorful. We roasted garlic to mellow out its sharpness, used buttery cannellini beans, fresh herbs, added fresh lemon juice and zest to brighten up the flavor, and a pinch of crushed red pepper flakes to give it a little kick. Served with homemade crostini, our white bean dip can be made ahead of time and makes the perfect appetizer for any gathering.
Sautéed Kale
Our Sautéed Kale is quick, healthy, and delicious! This kale side dish pairs so well with everything from grilled or roasted chicken, fish, shellfish, or tofu. It has a garlicky flavor without being overpowering, and a subtly spicy flavor for those that like a bit of a kick in their veggies. Prepped and sautéed in less than 15 minutes, this side dish is a great addition to any weeknight meal. Simple ingredients make this veggie recipe so tasty, plus it is keto, gluten-free, dairy-free, and vegan!
Roasted Salmon with Garlic & Herb Sauce
Our Roasted Salmon with Garlic & Herbs is the perfect recipe to make when you need a quick dinner for the family, and is impressive enough to serve when you are entertaining. Even though this recipe is easy to put together, the flavors are rich and sophisticated. Salmon filets are lightly seasoned and roasted to perfection with fresh lemon, then topped with a beautiful butter and garlic sauce that is finished with roasted lemon and fresh herbs. Served with our Sautéed Kale, this makes a beautiful and healthy dish that you can be proud to serve your family or your guests.
Citrus Vinaigrette
Our Citrus Vinaigrette has a beautifully bright flavor that will perk up any salad. What gives this salad dressing its uniqueness? We used fresh ingredients, as well as sweet and savory elements, to create this lovely vinaigrette. For a twist on the typical citrus salad dressing recipes, we used the juice and zest of clementines, lemon, fresh rosemary, coarse Dijon mustard, and a beautiful extra virgin olive oil. Simple ingredients, but when combined, they make the perfect vinaigrette to dress our Fresh Citrus Salad. This recipe is vegan, vegetarian, gluten free, dairy free, healthy, and super delicious!
Fresh Citrus Salad
Two types of greens, a few sweet and salty ingredients, and a beautiful citrus dressing, make this Fresh Citrus Salad a delight to serve and enjoy! This salad has a lovely balance of crunchy texture and sweet and salty flavor, with ingredients like peppery arugula, crisp spinach, caramelized shallots, honey roasted almonds, and our beautiful clementine based Citrus Vinaigrette (recipe coming soon). Crumbled feta cheese gives it a deliciously salty and creamy finish. It’s a great salad to make when you are entertaining!
Cucumber Avocado Gazpacho
Smooth and silky on the tongue, this delightful Cucumber Avocado Gazpacho has layers of complex flavor in each spoonful that will leave you wanting more. Gazpacho makes a fun hors d’oeuvre when served in a small glass, or a great first course, and it is a lovely light lunch when paired with a crisp salad. The fresh flavor in this clean eating recipe for cold summer soup will leave you energized and loving gazpacho again.
Dragon Fruit Chia Pudding
Dragon fruit has an insanely beautiful and vibrant color that makes everything you add it to just gorgeous! This Dragon Fruit Chia Pudding is no exception. Our recipe transforms boring chia seed pudding into a tasty and healthy treat that is visually appealing! To give this non-dairy dessert extra flavor, we combined coconut milk, vanilla, pure maple syrup, and cinnamon. If you really want to pimp it up, top it with toasted coconut and even blueberries...so yummy! This chia pudding makes a great snack, or a nutritious meal prep breakfast, too.
Spicy Roasted Broccoli
Just 5 ingredients in this flavorful recipe for Spicy Roasted Broccoli. Inspired by the a spicy seasoning that is used to make Pici all’Aglione (Tuscan Pasta), this broccoli is roasted to perfection with olive oil, Italian Seasoning Aglione, and lemon. Right out of the oven, this dish is finished with lemon juice, and a light sprinkling of Parmigiano Reggiano cheese. This quick & easy side dish is deliciously healthy, keto, gluten-free, and vegetarian, and can easily be made vegan & dairy-free! Don’t be surprised if this recipe becomes your go-to side dish for all occasions!
Grilled Chilean Sea Bass
Our Grilled Chilean Sea Bass is marinated in garlic, fresh thyme, and olive oil, then grilled to perfection! This clean eating recipe is so simple, yet adds a wonderful flavor without overpowering the beautiful, silky texture and delicate taste of this fish. The result is tender and moist fish that can be served on its own, or with your favorite sauce. The rich and tangy flavor of our Fresh Roasted Red Pepper Sauce complements this fish perfectly!
Roasted Red Pepper Pasta
This easy Roasted Red Pepper Pasta dish combines our Fresh Roasted Red Pepper Sauce with whole grain penne, toasted pine nuts, and some fresh basil. As the finishing touch, drizzle on some extra virgin olive oil, and top with freshly grated Parmigiano Reggiano cheese. This pasta dish is amazing with our fresh sauce, or our Easy Roasted Red Pepper Sauce, but you can always use your favorite jarred red pepper sauce for a super quick and tasty meal. This pasta is simply delicious!
Fresh Roasted Red Pepper Sauce
This Fresh Roasted Red Pepper Sauce is the perfect complement to fish, chicken, gnocchi, and pasta. Fresh red peppers are roasted (or grilled), then simmered with garlic, fresh herbs, wine, and a few other ingredients to bring out the amazing flavor in this sauce. It’s a great make ahead recipe, and gets better over time. Easy, delicious, and versatile, this recipe is vegetarian, vegan, gluten-free, and dairy-free! We also offer a few variations of this recipe to make it richer, or more refined.
Vegan Oat Bars
Oats, chunky almond butter, dark chocolate, and tart dried cherries, make these Vegan Oat Bars a tasty and healthy treat. Packed with almond pulp and other wholesome ingredients, these dessert-like energy bars will curb your hunger for hours. Finished with a drizzle of chocolate, it’s hard to believe that these yummy oat bars are dairy free, gluten free, and vegan!
Almond Milk
This Almond Milk is so thick and creamy, and is ridiculously easy to make. Homemade almond milk has a decadent mouthfeel, but it is healthy, full of nutrients, and free of additives and stabilizers. It can be made unsweetened or sweetened with no refined sugar. It is quite delicious and the best part is it makes amazing lattes! This homemade almond milk actually froths like cream! And, there are so many recipes you can make with almond pulp, which is a byproduct of this recipe.
Kumquat Marmalade
This Kumquat Marmalade is bright in both color and flavor! It’s tart and sweet, and can be used in a variety of ways. Our small batch freezer jam recipe requires no canning, and uses no pectin or refined sugar! For a treat, try topping some vanilla bean ice cream with slightly warmed kumquat marmalade. If you have never made jam, this is a great place to start!
Healthy Cashews
Our Healthy Cashews are a full-fledged superfood snack, really yummy, and very addicting! This quick and easy, healthy snack is lightly coated with natural honey and sprinkled with Himalayan pink salt. These nuts have a nice balance of sweet and salty flavor, and the crunchy chia seeds add a lovely mild, nutty texture to this healthy snack or appetizer.
Ridiculously Easy Lime Chicken
Our Ridiculously Easy Lime Chicken is as simple as it gets. If you want to make a quick, but tasty, roasted chicken breast that goes with everything, then this high protein, low fat recipe is the one. Chicken breast is well seasoned, then roasted in the oven, and finished with fresh lime. Serve on its own with steamed or roasted vegetables for a healthy weeknight meal, or use in paninis, tacos, enchiladas, nachos, or anything that would taste great with chicken. This is a quick and easy, clean eating recipe.
Keto Mexican Hot Chocolate
Our Keto Mexican Hot Chocolate recipe is not only rich and chocolatey, but non-dairy, too! We started with unsweetened Dutch process cocoa (gluten-free), then added a touch of cinnamon, a smidgen of cayenne pepper, and a secret ingredient to give it a bit of a kick! This cozy sugar-free beverage is finished with frothed hot cocoa to give it a luxurious mouthfeel. We think you will love it, even if you are not on Keto!
Mild Three Chile Salsa
This quick, smoky salsa can easily be made extra mild or super spicy, and is delicious as a dip or a topping on tacos, tamales, enchiladas, and more. Crank up the heat and use it as a hot sauce for anything that needs some extra flavor! Our 3 step recipe is really tasty and so ridiculously quick and easy, that you will likely never want to buy salsa again!