MAIN DISHES
Easy recipes to gourmet main dishes that will dazzle for Lunch and Dinner. A variety of selections have been crafted for almost every dietary preference. You will find main courses to satisfy everyone from herbivores to omnivores.
Entree Salads & Chilis
This Roasted Beet Salad with Goat Cheese can be made two ways…as an appetizer or an entrée salad. This vibrant salad has a variety of flavors and textures, featuring a medley of sweet roasted beets, creamy goat cheese, peppery arugula, delicate micro greens, and the satisfying crunch of roasted hazelnuts. This scrumptious salad is tossed with my luscious balsamic vinaigrette and finished with a drizzle of decadent balsamic glaze.
Elevate your salad game with the unique blend of ingredients that make this dish a true standout. This Asian Noodle Salad combines diverse and vibrant flavors into one sensational dish. My version of this sweet and savory salad is packed with an array of veggies, creamy avocado, sweet mango, watercress, tons of fragrant fresh herbs, noodles, and crunchy peanuts. Tossed in a tasty Thai-inspired peanut dressing, this versatile and hearty salad is vegan, but can be made even more satisfying for omnivores with the addition of tender grilled or poached chicken.
Full of vibrant colors and flavors, this Very Berry Feta Spinach Salad is a delicious summer salad that will captivate your taste buds. This salad is packed with wholesome ingredients like fresh strawberries, blueberries, walnuts, and tender baby spinach. To add some brightness it’s tossed with my Lively Lemon Vinaigrette, then topped with some tangy feta cheese and sautéed shallots. This salad is a delightful combination of sweet, tangy, salty, and earthy flavors. Can easily be made vegan & dairy free!
This White Bean Chicken Chili is a delicious and satisfying dish that combines tender chicken breast, creamy white cannellini beans, and a flavorful blend of vegetables and spices. It's a comforting meal that's not too heavy, making it perfect for any time of year. A very easy white chicken chili recipe that can be made either mild or spicy. Serve with your favorite toppings and enjoy!
Elevate your salad game with this Mediterranean Quinoa Salad with mixed greens. Loaded with wholesome ingredients and fresh flavors, this delightful summer salad pairs perfectly with my Lively Lemon Vinaigrette! This lemony quinoa salad recipe is not only delicious, but a healthy choice when you want to savor the flavors of the Mediterranean. This recipe is also vegan!
Colorful and full of bright flavors, our Greek Salad with Quinoa will have you hooked on the first bite! Filled with crispy romaine, and plenty of heirloom grape tomatoes, feta cheese, Kalamata olives, English cucumbers, red onions, and perfectly cooked tri-color quinoa, this salad is definitely a meal. To round off these Mediterranean flavors, we drizzled it with our delicious Easy Greek Salad Dressing. This might even be the best Greek salad you have ever tasted!
Our Hearty Vegetarian Chili is so rich and flavorful that it’s hard to believe it is vegetarian! Packed with green lentils, 3 types of beans, vegetables, and lots of flavorful spices, this vegetarian chili will leave you completely satisfied for hours. We used a few secret ingredients to make our chili taste extra special. Our easy to make Hearty Vegetarian Chili can be made ahead and easily feed a crowd, making it great for casual get togethers or game day. Put together a variety of garnishes and let your guests customize their own chili. Don’t be surprised if this is the best vegetarian chili you have ever made!
Our Arugula Pear Salad is an elegant option as a first course, but complex enough in flavor and texture to serve as a beautiful entrée salad. Peppery arugula, sweet thinly sliced pears, toasted walnuts, and tangy blue cheese, combine to make the most delightful salad for your holiday table. Drizzled with the most amazing salad dressing, each ingredient complements the other to produce a light and fresh appetizer salad. A great start for a special meal any time of year, this delicious salad takes only minutes to prepare and will impress your guests every time.
Two types of greens, a few sweet and salty ingredients, and a beautiful citrus dressing, make this Fresh Citrus Salad a delight to serve and enjoy! This salad has a lovely balance of crunchy texture and sweet and salty flavor, with ingredients like peppery arugula, crisp spinach, caramelized shallots, honey roasted almonds, and our beautiful clementine based Citrus Vinaigrette (recipe coming soon). Crumbled feta cheese gives it a deliciously salty and creamy finish. It’s a great salad to make when you are entertaining!
Main Dishes (Lunch & Dinner)
Elevate your breakfast or brunch with this Smoked Salmon Toast with Lemon Whipped Ricotta. Made with thick slices of homemade sourdough bread, creamy lemon whipped ricotta, silky smoked salmon, salty capers, and fresh herbs, this recipe is light, tangy, and delicious. Easy enough for a weekday breakfast yet elegant enough for a nice brunch, this simple toast comes together in minutes and makes every bite feel a little special.
With its vibrant green color, this Garlicky Kale Pasta, also known as “Shrek Pasta,” is a flavorful and healthy dish made with a silky smooth sauce of fresh lacinato kale, fresh herbs, olive oil, garlic, chili flakes, and parmesan cheese. Creamy, comforting, and packed with savory flavor, this easy pasta recipe transforms simple ingredients into a surprisingly delicious meal that’s perfect for busy weeknights. And, it can easily be made gluten free!
Cozy, bright, and made in just one pot, this easy Lemon Chicken Orzo Soup is packed with tender chicken, silky orzo, and a fresh pop of lemon for the ultimate comforting-yet-light meal. Perfect for busy weeknights, meal prep, or whenever you’re craving something warm and nourishing without a lot of effort. A bowl of pure comfort with a sunny twist.
This Brown Butter Farro & Butternut Squash is a comforting one pot vegetarian dish full of rich, nutty flavor. Toasty brown butter brings out the farro’s natural nuttiness, while tender, caramelized butternut squash adds subtle sweetness and warmth. The farro cooks up tender and chewy, creating a delicious and flavorful dish with the luxuriously moist, risotto-like texture—without all the stirring.
This Warm Winter Farro Salad is a delicious combination of sweet and savory ingredients. With every bite, you get a satisfying burst of different flavors and textures! This nutrient rich salad is filled with wholesome ingredients like farro, Brussels sprouts, sweet potatoes, dates, pistachios, and fresh mint, which are tossed with a flavorful dressing. For an extra special touch, top with pomegranate arils and feta cheese. This farro salad can be served warm or at room temperature, and many of the ingredients can be made ahead of time. This hearty vegetarian salad is so tasty and it will give you energy for hours. Can easily be made plant based!
This Roasted Spaghetti Squash with Sicilian Pesto is an easy and healthy recipe that is hearty enough for a main dish, or can be served as a side dish. It’s hard to believe that only three ingredients can create such great flavor. My method for roasting spaghetti squash is quite simple and brings out its natural sweetness. The Sicilian Pesto Sauce is garlicky, bright, and slightly spicy with tomatoes, a touch of lemon zest, and lots of fresh herbs. When combined they are a perfect match, resulting in a nutritious bite with huge flavor!
Enjoy the sweet and savory flavors of my Stuffed Acorn Squash with Sausage recipe. This cozy winter dish features perfectly roasted acorn squash, and a filling of succulent Italian chicken sausage, sautéed onions, a vibrant trio of bell peppers, garlic, sage, and a touch of sweetness from dried cranberries. This perfect blend of delicious ingredients makes a hearty and scrumptious meal that cooks in about 30 minutes. And, this main dish recipe can easily be made vegetarian!
This exquisite Pumpkin and Mushroom Risotto is rich and creamy, and makes a delicious main dish or first course. The earthiness of the Shiitake mushrooms beautifully balances the flavors of the pumpkin purée, vegetable stock (or chicken stock), sautéed shallots, garlic, fresh sage, thyme, and white wine. To add even more depth of flavor, this dish is finished with fresh Italian parsley and Parmesan cheese. When you are craving some comfort food, this fall recipe for savory pumpkin risotto is one you will want to make again and again.
The cozy flavors of fall shine through in this delicious Savory Pumpkin Mac and Cheese. For that extra touch of autumn charm, my version uses adorable pumpkin shaped pasta and a rich and cheesy sauce that is extra flavorful. Filled with aromatic spices, garlic, fresh sage, pumpkin purée, milk, creamy Dutch gouda, and tangy English coastal cheddar cheese, this stovetop mac and cheese recipe comes together quickly. Perfect for a weeknight dinner, or whenever you are craving a delicious and comforting meal.
Chicken Dijon (aka: Poulet Dijonnaise, or Poulet à la Moutarde) is a traditional French dish from the Bourgogne-Franche-Comté region of France. Chicken breasts are pan seared, then bathed in a shallot, wine, and mustard cream sauce that is simmered with garlic and herbs. The tender chicken and rich, unctuous sauce will have you coming back for more. Delicious with my Roasted Fingerling Potatoes and Garlicky Green Beans (Haricot Verts). This recipe is also keto and gluten free!
This amazing Chile Relleno Casserole is mildly spicy, and has so much flavor! Layers of roasted poblano peppers, eggs, spices, roasted salsa, green chiles, and 5 different cheeses, are baked to fluffy and cheesy perfection. With more flavor than restaurant-style chile rellenos, this Mexican casserole recipe is one you will want to save and make again and again! This delicious casserole is keto, and has lots of recipe variations, including vegetarian, gluten-free, quick & easy, very mild, medium spicy, or extra spicy, depending on your preference. A must try recipe!
It’s incredible that such a simple recipe can be so delicious! This Pumpkin Ravioli with Walnut Sage Butter recipe has sophisticated flavors, but uses only 5 ingredients and is so easy to make. The combination of fresh honey roasted pumpkin ravioli, along with butter, fresh sage, toasted walnuts, and a touch of Parmigiano Reggiano cheese, give this vegetarian dish a rich and luscious taste. On the table within 20 to 30 minutes, it’s easy enough for a weeknight meal, but can also be served as an elegant dinner for two.
Our Turkey Feta Burger recipe is moist and packed with Mediterranean ingredients. Greek-style feta cheese, herbs, green onions, and garlic give this burger tons of flavor. This healthy turkey burger is grilled, then nestled between whole grain burger buns, and accompanied with your choice of toppings. Our favorites condiments for this Turkey Feta Burger are our Healthier Lemon Mint Aioli, baby arugula, tomatoes, country Dijon mustard, and our Quick Pickled Onions. Without the bun, this recipe is keto friendly!
Sweet and savory flavors infuse our Miso Glazed Chilean Sea Bass. This delicate sea bass gets exquisite flavor from being coated in a simple 4 ingredient marinade for 24 hours. Whether it's grilled, baked, broiled, or pan seared & baked, it turns out beautifully every time. Serve with our Sauteed Sugar Snap Peas and our Coconut Forbidden Rice for an Asian influenced meal that is sure to please your palate. Inspired by the miso glazed black cod recipe at the famous Japanese restaurant, Nobu, this impressive Miso Glazed Chilean Sea Bass is surprisingly easy to make.
Our Chicken Stuffed Poblano Peppers may very well become one of your favorite Southwestern style dishes to make at home. Mild poblano peppers are roasted, then stuffed with a deliciously spicy chicken filling, and topped with pepper jack cheese. Served right out of the oven, these yummy stuffed peppers are garnished with salsa verde and fresh cilantro. This Southwestern style dish is not too hot or too mild. It is perfectly spiced with a medium-mild heat that enhances the entire dish. For a complete meal, serve with rice, beans, or vegetables.
Our Salmon Piccata is absolutely mouthwatering! Pan seared salmon is perfectly cooked, then bathed in a wine, butter & garlic sauce to create a melt-in-your-mouth worthy one pan main dish. Made right in the same pan as the salmon, the piccata sauce is filled with yummy ingredients like white wine, lemon, garlic, and capers. The salmon is then bathed in the buttery sauce to make it deliciously moist, and will leave you wanting more! This recipe is also keto friendly.
There is nothing more comforting than a bowl full of pasta, and our Lemon Pesto Pasta with Artichokes is no exception. This pesto sauce is bright and lemony, and a complete twist from the traditional garlicky, basil pesto. This easy to make pesto has a unique flavor that is unforgettable. It’s fresh and delicate, and so flavorful in its subtlety that it makes this pasta dish very memorable. Combined with fresh Parmigiano Reggiano cheese, slivered almonds, and a few secret ingredients, this pasta is sure to become one of your family favorites!
Boeuf Bourguignon (Burgundy Beef Stew) is a classic French dish that is common in bistros throughout France. This slow-cooked beef stew is made with sautéed pearl onions, carrots, garlic, mushrooms, and bacon (lardons), then oven braised with Burgundy wine and stock for a few hours, resulting in a complex and rich beef stew that is unforgettable. Serve with our Instant Pot Garlic Potatoes for the perfect hearty meal. We hope this authentic French recipe will become a tradition in your home, as it has been in ours.
Our Asparagus, Leek & Asiago Puff Pastry Bundles are an easy and elegant appetizer to start off your holiday dinner. Sautéed leeks and rosemary asiago cheese are what make these asparagus puff pastry bundles recipe so unique. Combined with fresh asparagus and surrounded by a light and flaky puff pastry, this beautiful show stopper makes an impressive first course when entertaining any time of year.
Our Roasted Salmon with Garlic & Herbs is the perfect recipe to make when you need a quick dinner for the family, and is impressive enough to serve when you are entertaining. Even though this recipe is easy to put together, the flavors are rich and sophisticated. Salmon filets are lightly seasoned and roasted to perfection with fresh lemon, then topped with a beautiful butter and garlic sauce that is finished with roasted lemon and fresh herbs. Served with our Sautéed Kale, this makes a beautiful and healthy dish that you can be proud to serve your family or your guests.
Our Grilled Chilean Sea Bass is marinated in garlic, fresh thyme, and olive oil, then grilled to perfection! This clean eating recipe is so simple, yet adds a wonderful flavor without overpowering the beautiful, silky texture and delicate taste of this fish. The result is tender and moist fish that can be served on its own, or with your favorite sauce. The rich and tangy flavor of our Fresh Roasted Red Pepper Sauce complements this fish perfectly!
This easy Roasted Red Pepper Pasta dish combines our Fresh Roasted Red Pepper Sauce with whole grain penne, toasted pine nuts, and some fresh basil. As the finishing touch, drizzle on some extra virgin olive oil, and top with freshly grated Parmigiano Reggiano cheese. This pasta dish is amazing with our fresh sauce, or our Easy Roasted Red Pepper Sauce, but you can always use your favorite jarred red pepper sauce for a super quick and tasty meal. This pasta is simply delicious!
Our restaurant-style Chicken Tikka Masala is wonderfully rich, spicy, and simply divine! This thick tomato-based cream sauce is made with a beautiful blend of exotic spices, garlic, onions, and finished with cream. An aromatic and luscious sauce envelops each piece of lean marinated and roasted chicken breast, to make each bite absolutely decadent. Although our recipe is a slightly healthier version of the traditional chicken tikka masala, it does not compromise the flavor, texture, or richness of this dish. We challenge you to tell the difference!
Prepare your palate for the ultimate nachos! This Epic Chicken Nachos recipe is loaded with fresh ingredients, each of which have lots of flavor, and are actually good for you. Instead of standard chips, we used black bean flaxseed tortilla chips to boost the protein, fiber, and flavor of this dish. The result is a sheet pan full of deliciously loaded nachos that can generously serve 4 for a main dish, or 8 appetizer portions. This gluten-free recipe can also be converted to vegetarian!
Our Ridiculously Easy Lime Chicken is as simple as it gets. If you want to make a quick, but tasty, roasted chicken breast that goes with everything, then this high protein, low fat recipe is the one. Chicken breast is well seasoned, then roasted in the oven, and finished with fresh lime. Serve on its own with steamed or roasted vegetables for a healthy weeknight meal, or use in paninis, tacos, enchiladas, nachos, or anything that would taste great with chicken. This is a quick and easy, clean eating recipe.
These are not your ordinary Potato Tacos (Tacos de Papa). Bringing more authentic tastes of Mexico, these tacos de papa have so much flavor! We reduced the amount of oil to make this a little healthier than the traditional deep fried tacos de papa, and increased the flavor in the filling to make them absolutely delicious!
This Healthy Mediterranean Penne is garlicky, lemony, a little spicy, and so delicious! Our recipe uses whole grain penne pasta, fresh broccoli, tomatoes, Kalamata olives, fresh herbs, and more, to make this main dish extra tasty. This healthy and yummy pasta is vegan, vegetarian, and dairy-free, and can easily be converted to gluten-free.
Nothing satisfies like this spicy turkey avocado panini when you are craving some comfort food with a kick! Full of flavor and healthy ingredients, this is a delicious change from a traditional hot sandwich.
This Quick White Bean Ragù is one of the fastest meals you will ever make. It’s perfect for an easy weeknight meal and believe it or not, it’s done in 10 minutes! This spicy vegetarian white bean ragù is so versatile, it can easily be made not spicy, vegan, dairy-free, or gluten-free.
This Rustic Roasted Chicken Panini is loaded with flavor, and makes the perfect comfort food. Grilled sourdough combined with roasted chicken breast, tangy sun-dried tomatoes, gooey melted provolone and more yummy ingredients, makes this pressed sandwich the perfect comfort food for any time of year!
This Warm Winter Farro Salad is a delicious combination of sweet and savory ingredients. With every bite, you get a satisfying burst of different flavors and textures! This nutrient rich salad is filled with wholesome ingredients like farro, Brussels sprouts, sweet potatoes, dates, pistachios, and fresh mint, which are tossed with a flavorful dressing. For an extra special touch, top with pomegranate arils and feta cheese. This farro salad can be served warm or at room temperature, and many of the ingredients can be made ahead of time. This hearty vegetarian salad is so tasty and it will give you energy for hours. Can easily be made plant based!